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How Many Styles Of Martial Arts Are There?

While there’s no striking, there’s still plenty of impact and if you’re in it for self-defense purposes, it’s more practical than BJJ. It’s a full-body workout, but your core and your grip will get the worst of it. If your primary goal is self-defense, this isn’t the best choice since taking a guy to the ground on the street is a bad strategy. Also, if you have personal space issue, this is your worst nightmare. But, if you’re in it for sport, this might be the best.

The idea is to hone the practitioner’s reflexes for functioning reflexively during the pressure and distress of an attack. Kamau njia borrows from a variety of other martial arts, including jiujitsu, aikijutsu, kempo, boxing, African dance, etc. Mani is a style of combat which is disguised as a dance. It was practiced by slaves during their free-time from labor. It consists of techniques such as low licks, foot sweeps, punches, head-butts, etc. It also involves a number of jumps and cartwheel-type evasive steps.

Reality shows and movies about mixed martial artists may make it seem like fighting is an easy way to become rich. Such shows often glorify violent moves, like choking someone out or kicking an opponent in the head. Some of the most popular martial arts are Karate, Aikido, Tae Kwon Do, Jujitsu, Judo, Kenpo, Kung Fu, and Hapkido. In addition to teaching basic fighting techniques, martial arts also usually focus heavily on mental discipline, as well as the search for enlightenment.

The controversial figure, Choi Hong Hi is seen as the Father of Taekwondo, creating the sport during the WWII era. Karate is one of the striking martial arts that heavily emphasizes self-defense and counter-striking your opponent. Kicks, punches and a wide, strong stance are staples of karate, along with a deep spiritual practice. Among the founding forces, Bruce Lee has been hailed as the father of modern MMA, according to UFC founder Dana White. Lee’s practice of Jeet Kune Do was a synthesis of Kung Fu, Muay Thai, Boxing, Wrestling, Jiu jitsu, and more. This mixed martial art is quite similar to the combat style that the UFC sees inside the octagon today.

Even though MMA is nowadays so popular thanks to fighters such as Conor McGregor, Khabib Nurmagomedov and others, MMA has been around for a very long time. Dating back to the Greco-Roman era, MMA has evolved to become a regulated full-contact combat sport with millions of fans around the world. Aikido is perhaps the most spiritual martial arts style as it loosely translates to “the way of harmony of the spirit”. For this reason, an Aikido practitioner is always encouraged to use the opponent’s kinetic energy to take control of the situation and render the opponent powerless. It revolves around powerful punches, kicks, open hand strikes, blocks, as well as the use of elbows and knees. However, learners are generally taught to prevent and stop attacks rather than going on the offensive.

Leopard Kung Fu – Leopard Kung Fu is a Chinese martial arts that focuses on aggressive speed and agility to defeat an opponent. Jukendo– Jukendo is a Japanese martial arts focused on the bayonet. Jailhouse Rock– Jailhouse Rock is a martial arts system that was developed in the US prison system.

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