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A Complete List Of All The Popular Martial Arts

It also incorporates natural reflexes and reactions. This means that Israeli martial art is relatively easy to learn. After just six months, you’ll have mastered the basics sufficiently well that you can defend yourself against an attacker. Muay Thai originated in Thailand and is also known as the Art of Eight Limbs. This martial art uses punches, kicks, knees and elbows in forming an attack.

Martial arts books are great tools to supplement the information being taught by your martial arts school. Here are wiki pages focused on martial arts books. Yabusame– Yabusame is a Japanese martial arts focused on archery while mounted on horseback.

This was created by Sosai Masutatsu Oyama in 1955. It is a full-contact fighting style, that has a large international presence, with more than 12 million followers in only the last few decades. Judo came about from the mind of Japanese polymath Kano Jigoro in 1882. He originally created the art to teach physical and mental well-being, as well as to promote morality. Some of its more popular practitioners are Gold Belt Champions Mite Yine and Ye Thway Ne.

Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport. Kickboxingis a form of martial arts derived from karate.

Zulu Stick Fighting– Zulu stick fighting is a South African weapons-based martial arts. Xtreme Martial Arts– Xtreme Martial Arts combines gymnastics with martial arts techniques in order to create acrobatic martial arts “tricks”. US Army’sModern Army Combatives Program– This is the martial arts program taught by the U.S. Tai Chi– Tai Chi is often seen as a “gentle” martial art because many seniors use its slow movements in order to improve their health & balance and to reduce stress. Ssireum– Ssireum is a Korean martial arts focused on wrestling.

If you are involved in an altercation that goes to the ground, then you are in grappling range. Brazilian Jiu-Jitsu teaches numerous arm locks, leg locks and chokes that can be executed at grappling range. This style also teaches you how to use leverage to your advantage. This is particularly helpful against larger opponents.

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