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Top 5 Most Popular Martial Arts In The World

Kickboxing can be for fitness, self-defense or sport. There are different origins of the sport, but we are most familiar with the American version of kickboxing. Kickboxing combines punches, knees, headbutts, and kicks to disarm an opponent or attacker. A swift front kick to the face is more than enough to disarm any person.

The idea is to hone the practitioner’s reflexes for functioning reflexively during the pressure and distress of an attack. Kamau njia borrows from a variety of other martial arts, including jiujitsu, aikijutsu, kempo, boxing, African dance, etc. Mani is a style of combat which is disguised as a dance. It was practiced by slaves during their free-time from labor. It consists of techniques such as low licks, foot sweeps, punches, head-butts, etc. It also involves a number of jumps and cartwheel-type evasive steps.

Reality shows and movies about mixed martial artists may make it seem like fighting is an easy way to become rich. Such shows often glorify violent moves, like choking someone out or kicking an opponent in the head. Some of the most popular martial arts are Karate, Aikido, Tae Kwon Do, Jujitsu, Judo, Kenpo, Kung Fu, and Hapkido. In addition to teaching basic fighting techniques, martial arts also usually focus heavily on mental discipline, as well as the search for enlightenment.

This Chinese style was founded by a Buddhist nun about 300 years ago and named after one of her top students. This drill develops your sensitivity and reflexes. In addition, chi sao increases your awareness of weaknesses in your opponent’s defense. Wing Chun was popularized by Bruce Lee, who studied this martial art under legendary Grandmaster Ip Man. Some pro-level fighters regard Mixed Martial Arts as the toughest of all the martial arts. And if you compare it against the other combat sports, it’s hard to argue with them.

Leopard Kung Fu – Leopard Kung Fu is a Chinese martial arts that focuses on aggressive speed and agility to defeat an opponent. Jukendo– Jukendo is a Japanese martial arts focused on the bayonet. Jailhouse Rock– Jailhouse Rock is a martial arts system that was developed in the US prison system.

Even though MMA is nowadays so popular thanks to fighters such as Conor McGregor, Khabib Nurmagomedov and others, MMA has been around for a very long time. Dating back to the Greco-Roman era, MMA has evolved to become a regulated full-contact combat sport with millions of fans around the world. Aikido is perhaps the most spiritual martial arts style as it loosely translates to “the way of harmony of the spirit”. For this reason, an Aikido practitioner is always encouraged to use the opponent’s kinetic energy to take control of the situation and render the opponent powerless. It revolves around powerful punches, kicks, open hand strikes, blocks, as well as the use of elbows and knees. However, learners are generally taught to prevent and stop attacks rather than going on the offensive.

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